Wednesday, June 12, 2013

The Beginning

Weight Loss 
Beginning Weight: 124
Goal Weight: 110
- 14

Goal by end of June= -4 => 120
Goal by end of July= -5 => 115
Goal by end of August= -5 => 110

Food Journal
breakfast: 1 banana
mid- morning snack: 10 almonds + mango chile popsicle
lunch: 1/2 cup of oatmeal + 2 tbs of flaxseed grain
mid- afternoon snack: tons of pumpkin flavor egg roll sticks (this is where I lose control) + multigain crackers
dinner: fried rice, soup, veggies
dessert: more egg roll sticks, more crackers (I couldn't control myself >.<)

Exercise: 0

Hair Removal
Legs: SensEpil - 1 treatment so far on lower legs and bikini area
Arms: Veet or Nair
Underarm: Epilator
Face: Tweezer or the rolly thing

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